954-245-7911

30 Day Fitness Challenge Webpage

ARE YOU READY FOR THE CHALLENGE?

THE CHALLENGE

There are so many obstacles with traditional weight loss programs. Lack of support. False expectations. Limited motivation. All of which can make weight loss difficult, depressing and lonesome. A great thing about 30-Day Fitness Challenge is that everyone wins!

Our 30-Day Fitness Challenge takes a unique approach to defeat fitness obstacles. The secret is community, success tools and fun.  It’s simple and it works.

YOUR TOOLS FOR SUCCESS

The success of our program is based on the tools given to you to succeed.   We begin our Challenge with a Detox and then you are given  a easy to follow Low-carb Meal Plan for the remainder of the Challenge.

We hold each other accountable to our workouts by posting our workouts into our private support group utilizing a mobile app.  We get daily motivation and advice from a fitness professional.

You have all the support and tools needed to stick to a diet and workout plan.  Imagine what your body would look like in 30 days of learning how to eat right and support to stick with your workouts.

STRENGTH IN COMMUNITY

The 30-Day Fitness Challenge helps you succeed by finding motivation and support from others who have similar goals and struggles. Share, learn, and motivate each other through a social network of health-minded people.

HOW TO JOIN

Call Glad today at 954-245-7911 to schedule your fitness consultation appointment.   During the appointment you will be weighed in, body fat measurements, and given your personalized meal plan.  In addition, you will be given the rules and guidelines for the Challenge.

Sign Up Today

Location

Glad Health & Fitness: 4541 North Pine Island Road, Sunrise, FL 33351


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