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Coaching Session Format

Each Glad Life Coaching session is 45-minutes, once a week for 4-weeks, 8-weeks, or 12-weeks.  In each session the coachee can expect:

Session Objectives:

  • Homework review
  • Development of next step in Action Plan
  • Practice exercises
  • Develop contingencies
  • Homework assignments

What can I expect from coaching?

By the end of your package you should be able to set goals, develop an action plan, execute the action plan, develop contingencies for setbacks, and follow through.  You are held accountable to every goal but you get coaching to achieve them.

Each week you will get closer to your goal.  You will grow as a person and gain the self-confidence to achieve any goal.

Glad Life Coaching Single Session: $125.00

Glad Life Coaching Packages

Month-to-Month Membership Type Silver Gold Platinum Elite
Monthly Value $49 $99 $199 $399
Access To Private Whatsapp Group
Weekly Group Calls
Weekly Group Call Recordings
Daily Motivation & Inspiration
GroupMe Access
Private Coaching Sessions per Month   1 2 4
15% Discount:All T-shirts and Books
Free Access:30-Day Fitness Challenges
25% Discount:Monthly Fitness Membership
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