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21

May

1742

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Ex-Military

My name is Tiffany and I began working out with Glad for purposes of becoming more toned.  I had no idea who Glad was and was hesitant to join his fitness program because of prior experiences but decided to do so anyway since I would be with other women that I worked with. In earlier […]

Foot on weight scale

21

May

1510

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Lost 22lbs of Fat

I started exercising for a number of reasons. I was the overweight, depressed, and tired as well.  I decided to make a series of lifestyle changes and after years of half-hearted attempts to exercise, I took control of my health and body. You were recommended to me as a personal trainer by an acquaintance who was also […]

Prescription Meds

20

May

3863

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No Diabetes Meds

My co-workers and I decided as a group to begin exercising to lose weight and get our bodies’ back in shape.  Also, we agreed to keep each other accountable and motivated as we began working out.  We wanted a personal trainer who would work on our unique time schedule and Gladimir found a schedule that […]